I found this information at Chris O'Brien's blog at http://sharepointnutsandbolts.blogspot.com/

 

this looks like a great tool for deploying content from one sharepoint server to another. Much more granular then the built-in content deployment features.

The tool have a wizard for choosing the content to export and looks fairly easy to use.

CDW_WelcomeScreen

Chris O'Brien's blog: Introducing the SharePoint Content Deployment Wizard